#Comfortzone is a state of mind we all have when we are around familiar people or in comfortable working or living conditions. It is a nice place to stay for some time but not a place where you will experience growth or get things you want.
So, clearly there are many reasons why you must get out of your #comfortzone.
Now that we know this as a fact, let us dive deep and see 5 ways to get out of your comfort zone and get to what we call #growthzone.
Neha has been assigned a new and interesting project on which she can work during her free time. She has been looking for such an opportunity from quite some time.
On Monday, she knew she had enough time to spend on this new project. However, just like most of us, laziness crept in.
She started procrastinating it saying to herself that she would do it after an hour and then more than half a day was spent.
After half a day she pushed it further saying "This is a whole new project I know nothing about. I think I must start it fresh some day!"
Have you noticed some people who you avoid most of the time? People who are always resentful, complaining, or spreading negativity.
We all might know of at least a couple of them at our work or in our personal lives. This behavior is called “Bitterness” and as much as we hate being around bitter people, we must also take a look at our personalities and see if we are being bitter persons to anyone else.
This self-introspection is essential for our well-being and for people around us to tolerate our behavior.
Life is a rollercoaster ride of emotions and situations. Just as good times give us positive vibes, bad times do give us low emotional states. As humans, we do tend to feel demotivated as soon as we hear of any loss. Be it of a dear human, a pet, or even financial loss.
So, what do we do?
Should we just give in to our emotions or is there a way to spring up from that situation?
As an old saying says, “There is no better teacher than life’s bad times”, these difficult situations can actually help you grow.
Here are 5 ways how you can gain from a loss:
Imagine an unknown object aimed at you by someone.
What would be your reaction to this? You get scared and the immediate involuntary action is to escape from it. Now, the object may be a stone or just a water balloon. But our brains react in a similar way to #uncertainity. This is how a human brain is wired to respond since the caveman times to anything uncertain or unknown. It is an instinct to save us from unknown dangers.
