Blog

“I envy you Saritha! You are such a capable mother, wife, and team worker. I always see you doing at least two to three tasks at a time. You are the best #multi-tasker I ever saw!” exclaimed Mouni.

“Thank you, Mouni. But all of these may be doing more harm to me and my mental power than benefit. I seem so forgetful nowadays. Do you remember I used to have excellent memory? I feel I am somehow losing that. Sometimes I feel the one inability you keep saying about yourself –“Unable to multi-task” is actually a boon. You concentrate on one task in hand at a time.”

As 2021 ends, all of us now look forward to the beginning of a new year – 2022.

Are you among the many of us who regret not reaching the goals you have set? 

What do you think would have helped you to accomplish your goals? 

It is simply a lack of #focus on your goals and missing #clarity on what needs to be done to achieve your goals. 

Just as with many complicated situations in life, self-awareness and asking yourself the right questions help. So, here are 10 questions you can ask yourself to achieve better clarity and focus in this year. 

Do you know what is the average period a person can focus on something? Less than a minute. Yes, you have read that right!

No wonder #focus and the tips to improve it are trending everywhere on the internet. The lesser the focus, the lesser is the productivity.

These days, we women introduce ourselves as a working woman or just a house wife. There are very few women, who take pride in saying that they are a home maker. Whether we women are in the office, or home the fact is that we work everywhere. The question is how we perceive our work. That makes all the difference.

Being human, emotion is one of the most powerful and an intense aspect of our life. Each emotion that we experience within has a consequence of changing the very chemistry of our body. It is only when we are at our best of emotion, we work wonderfully and effortlessly. To practice Emotional Awareness is to move from Unknown to the Known: A journey of Self-Discovery.

Emotional Awareness at Two Levels