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How to be sensitive to feelings and situations around you?

Sensitivity is a word which is rarely used in a positive sense. Especially in our country being sensitive is often misinterpreted as being emotionally weak or incapable of handling a situation strongly. We might have often seen situations where if a person talks about his or her emotions, most of the people around would ridicule the person saying “Hey! These problems are so tiny and can be ignored easily. You are just overthinking.”. Well, this may be the case sometimes. But not always. Do you know that lack of emotional support from society is worsening mental health issues in India?

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