If you are among the people who are not aware of what a life coach does, or if you know who a life coach is but want to know the impact they create in your life, this blog is for you.

A life coach is usually a wellness professional trained to help you progress in life.

Life coaches very rarely give you direct advice, but rather help you introspect and seek the answers from within.

Life coaches are not therapists and will not be able to give medical assistance. A therapist helps you heal from past traumas, work through your depression, etc.